Choose a yoga kit... wisely. Whether you are a beginner or an experienced yoga practitioner, you will need a few essentials such as a mat and suitable apparel. Many people choose well fitted strechable fabrics and a cork yoga mat. The fabric may be natural or synthetic but it should [...]
One of the great things about yoga is that it is truly for everyone. Beginners, experts, and those with physical limitations can all benefit from learning and developing their poses and breathing skills. One of the ways that yoga is appropriate of all is through the use of props and [...]
Yoga poses can be quite challenging, this is especially true if you are new to the sport. The good news is that there is a lot of equipment out there that will make your yoga sessions a whole lot easier and cork yoga blocks is one of them. A yoga [...]
